Clarity - Strength - Resilience

 

Wild Ox supports people in building healthier, stronger and more intentional lives through life coaching and Pilates-based movement.

 

Modern life can feel fast, demanding and disconnected from the things that keep us well. Wild Ox is about returning to some simple foundations:

  • clear thinking

  • strong bodies

  • consistent habits

  • meaningful direction

My Approach

My work combines:

  • life coaching to help people gain clarity and direction

  • Pilates-based movement to build strength, mobility and body awareness

  • practical approaches to sustainable health and wellbeing

About Me

I'm Philippa, and with Wild Ox I bring together my long-standing love of movement and my interest in living a healthy, sustainable lifestyle.

Alongside Wild Ox, I have spent nearly two decades working in the NHS in programme and project management roles, helping organisations deliver change and improve services.

Supporting teams through complex projects has taught me a lot about how people navigate change, build resilience and turn intentions into action. These same ideas underpin the way I approach coaching and wellbeing.

Why Wild Ox?

The name reflects the idea of strength, steadiness and resilience — qualities that help us navigate both everyday life and times of change.

Working With Me

If you’re interested in:

  • life coaching

  • Pilates classes or movement sessions

  • developing healthier routines and resilience

you can find out more on the Coaching and Pilates & Movement pages, or get in touch via the Contact page.

Take a look around and get in touch if you have any questions or would like to book a discovery call with me.